Well-being is performance
World's most flexible table
Is invented in Belgium
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Don't sit too much

You need to stand up after you
have been seated for more than 1 hour

Don't stand too much

It is advised to stand up for max
1 hour at a time with a 4 hour max/day

Move as much as possible

Walk as much as possible during
your breaks and between your workspaces

Change work posture regularly

Use a laptop stand and change
your seating position during the day